The Resistance Gym is perfect for taking with you for training and gym. It's light and small enough to carry around in your bag.
Resistant Bands are becoming more and more popular for training and rehabilitation. The bands allow for resistance training which improves strength and overall fitness.
This is a pack which includes different strengths of band creating 7 different levels of resistance.
The kit includes:
- 3 bands (150cm x 10cm) in Light, Medium & Strong resistance,
- One pair of clips
- Colour pull out guide featuring key resistance band exercises.
- Dimensions - 150cm x 10cm per band
- Material - Latex rubber